Welcome to Bikram Yoga - Lakeland

When most people think of yoga, images of chanting and students maneuvering into seemingly impossible positions come to mind. Yoga is NOT just for the fantastically flexible, it‘s not a religion, and there is no chanting! If you are not flexible, cannot touch your toes, or perhaps cannot even see your toes, then you are a perfect candidate for the benefits of yoga.

Bikram Yoga - Lakeland is the first Bikram Yoga studio in the state of Mississippi offering Bikram’s Beginning Yoga Class, the “Original Hot Yoga”. Our studio is centrally located within the Metro Jackson area. Our facility provides a nurturing environment that encourages a sense of community for those interested in expanding their level of health and overall well-being. Our teachers are Certified Bikram Method Instructors with 500-hours of training experience completed under the direction of Bikram Choudhury, President and Founder of the original Bikram Yoga College of India in Los Angeles, CA.

Our studio features:

• 1500 square feet of studio space with mirrored walls, carpeted floors and state-of-the-art heating and humidification system.
• Inviting lobby provides a comfortable space to check-in for classes, consult with teachers, and share experiences with fellow students.
• Large men's and women's changing rooms are fully-equipped with private bathroom and shower facilities, well-lighted vanities, and cubbies for your belongings.

Shop for yourself or select a great gift for a friend in our "Bare Necessities Boutique". Cool stuff for hot yoga includes:

• Yoga wear specifically designed for “Hot Yoga”
• Environmentally friendly, high-quality Yoga Mats
• Ultra Premium Purified Drinking Water
• Books, tapes, and other yoga accessories